*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Coming from a family of heart disease and struggling with my weight for 15 years, I never saw an end in sight. Weight Watchers, South Beach, Adkins, even shots, you name it, I tried it. 10 Years ago I started a "diet" (in my mind) that lead me to a whole new lifestyle ✔️ 23 lbs gone! As my journey continued, my mind became clearer, my energy was restored and my self confidence was found. The new me wanted more than helping people with their hair, so I made the best decision in my journey...pay it forward and helping others feel as great I as do. Not only is it heartwarming to walk along side others, I've been accountable to staying healthy myself and lead by example for my daughters. But the best part of coaching, it's allowed me to work from home and raise our girls. No regrets, this mama didn't and won't miss anything! From tired, stressed out days to freedom and JOY!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission